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Conscious living

2 Articles

Journey to Mindfulness: Lessons from the Bhagavad Gita

Bhagavad Gita mindfulness

13 May 2024

7 Min Read

Journey to Mindfulness: Lessons from the Bhagavad Gita

In the sacred verses of the Bhagavad Gita, we find a timeless roadmap for living a life of mindfulness, purpose, and fulfillment. Each of its 18 chapters, or adhyayas, offers…

Bhagavad Gita mindfulness

16 April 2024

8 Min Read

Navigating Life Mindfully Through the Bhagavad Gita’s 18 Adhyays: Practical Insights for Everyday Living

Welcome to a gentle exploration of the 18 Adhyay (chapters) of the Bhagavad Gita, a timeless guide to living a mindful and purposeful life. Each Adhyay offers valuable insights and…

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Avinash B

Founder & Editor

Hello! I'm Avinash B, a Digital Marketer, Data Scientist, and mindfulness practitioner behind this blog. Let's explore mindfulness together! I love sharing tips for everyday mindfulness, meditation, and stress reduction for personal growth. Whether you're new or experienced, join our community to discover the benefits of mindfulness. Certified by Coursera in "Mindfulness: An Approach to Stress Reduction" from KAIST, I focus on enhancing mindfulness, self-awareness, stress management, and attentional skills. Welcome to our mindful journey at https://mindfuljourneyblogs.com/

Mindful Journey Blog's

Conscious living

Journey to Mindfulness: Lessons from the Bhagavad Gita

Navigating Life Mindfully Through the Bhagavad Gita’s 18 Adhyays: Practical Insights for Everyday Living

Connecting with Nature: Mindfulness Techniques to Transform Your Life

Unveiling the Magic: OM Chanting and Mindfulness for Inner Peace

Self-Rating Mindfulness Techniques: Practical Approaches for Everyday Life

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Conscious living