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Laughter Yoga: Your Mindful Path to Well-being

Mindful Practices

21 May 2024

1 Min Read

Laughter Yoga: Your Mindful Path to Well-being

Laughter: Your Mindful Medicine Laughter truly is the best medicine, and laughter therapy takes this wisdom to a whole new level. But what exactly is it, and how can it…

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Avinash B

Founder & Editor

Hello! I'm Avinash B, a Digital Marketer, Data Scientist, and mindfulness practitioner behind this blog. Let's explore mindfulness together! I love sharing tips for everyday mindfulness, meditation, and stress reduction for personal growth. Whether you're new or experienced, join our community to discover the benefits of mindfulness. Certified by Coursera in "Mindfulness: An Approach to Stress Reduction" from KAIST, I focus on enhancing mindfulness, self-awareness, stress management, and attentional skills. Welcome to our mindful journey at https://mindfuljourneyblogs.com/

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