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Meditation and self-awareness

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Unveiling Serenity: Exploring Mindfulness through the Wisdom of the Bhagavad Gita

Bhagavad Gita mindfulness

12 February 2024

2 Min Read

Unveiling Serenity: Exploring Mindfulness through the Wisdom of the Bhagavad Gita

In the hustle and bustle of modern life, the quest for inner peace and mindfulness has become more crucial than ever. The timeless teachings of…

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Avinash B

Founder & Editor

Hello! I'm Avinash B, a Digital Marketer, Data Scientist, and mindfulness practitioner behind this blog. Let's explore mindfulness together! I love sharing tips for everyday mindfulness, meditation, and stress reduction for personal growth. Whether you're new or experienced, join our community to discover the benefits of mindfulness. Certified by Coursera in "Mindfulness: An Approach to Stress Reduction" from KAIST, I focus on enhancing mindfulness, self-awareness, stress management, and attentional skills. Welcome to our mindful journey at https://mindfuljourneyblogs.com/

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Meditation and self-awareness