Laughter Yoga: Your Mindful Path to Well-being
Laughter: Your Mindful Medicine Laughter truly is the best medicine, and laughter therapy takes this wisdom to a whole new level. But what exactly is it, and how can it…
Tag:
positive psychology
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“Whatever We Build Ends Up Building Us”: A Mindful Exploration
There’s a powerful truth hidden within the simple phrase: “Whatever good things we build end up building us.” This quote, attributed to personal development legend Jim Rohn, speaks to the…