Tag:

Present Moment Awareness for Mental Health

1 Article

Mindful Practices

13 April 2024

2 Min Read

Overcoming Depression with Mindfulness: Finding Light in the Darkness

Have you ever felt like the world has lost its color? That’s a common feeling for people struggling with depression. It’s a mental health condition that can leave you feeling…

Page 1 of 1

Avinash B

Founder & Editor

Hello! I'm Avinash B, a Digital Marketer, Data Scientist, and mindfulness practitioner behind this blog. Let's explore mindfulness together! I love sharing tips for everyday mindfulness, meditation, and stress reduction for personal growth. Whether you're new or experienced, join our community to discover the benefits of mindfulness. Certified by Coursera in "Mindfulness: An Approach to Stress Reduction" from KAIST, I focus on enhancing mindfulness, self-awareness, stress management, and attentional skills. Welcome to our mindful journey at https://mindfuljourneyblogs.com/

Mindful Journey Blog's

Present Moment Awareness for Mental Health

Overcoming Depression with Mindfulness: Finding Light in the Darkness

Unveiling the Magic: OM Chanting and Mindfulness for Inner Peace

Self-Rating Mindfulness Techniques: Practical Approaches for Everyday Life

The Future of Mindfulness: 2024 to 2050

Press ESC to close

Or check our Popular Categories...

Present Moment Awareness for Mental Health